igonutrition.com

Posts by Month: July, 2008

Lysine

Lysine is an essential amino acid, which means that it is essential to human healt...

Leucine

Leucine works with the amino acids isoleucine and valine to repair muscles, regula...

Isoleucine

Isoleucine is an amino acid that is best known for its ability to increase enduran...

Histidine

Histidine is an amino acid that is used to develop and maintain healthy tissues in...

Zinc

Zinc deficiency most often occurs when zinc intake is inadequate or poorly absorbe...

Vanadium

Vanadium is named after the Norse goddess Vanadis, the goddess of beauty and ferti...

Strontium

Other than while studying the periodic table of elements, my first knowledge of st...

Tin

While Tin has been established to be an essential trace element for some animals (...

Silica

Silicon is the second-most-common element on earth, led only by oxygen, and is the...

Selenium

Selenium presents a nutritional conundrum because of its dual status as a highly t...

Sulfur (MSM)

Methylsulfonylmethane is a relatively new dietary supplement form of sulfur that i...