igonutrition.com

Posts by Month: August, 2008

Valine

Valine is a branched-chain amino acid (BCAA) that works with the other two BCAAs, ...

Tryptophan

What can high-tryptophan foods do for you?Help regulate your appetiteHelp you slee...

Threonine

Threonine is an essential amino acid that promotes normal growth by helping to mai...

tyrosine

Tyrosine is a nonessential amino acid that is synthesized in the body from phenyla...

Phenylalanine

Phenylalanine is an essential amino acid, which means that it is essential to huma...

Cysteine

Cysteine is an amino acid that can be found in many proteins throughout the body. ...

Methionine

Methionine, organic compound, one of the 20 amino acids commonly found in animal p...